Home Detox

This list contains items which can be bought over the counter at any chemist. The things on this list will help with your detox pains. The number of tablets next to an item tells you the maximum you will require. This list has been made with the help of a doctor.

Please follow the instructions on this page or the tablet box and don’t take more than is recommended in a day.

USA – Sadly I have been unable to get brand names of the medication you need. Look at the list below to see what each medication is used for, then go to your local chemist and ask for medications for those symptoms. If you feel you can, tell them why you need them or simply just ask for the strongest of each. Follow the doses on the box you are given and not the ones listed here.

BUSCOPAN – 56 tablets

         Use:          Stomach cramps

         Dose:          2 tablets, four times a day when required

CRAMPEX – 14 tablets

         Use:          Muscle cramps

         Dose:          2 tablets at night

DEXTRO ENERGY TABLETS

         Use:          Provides an instant source of energy

         Dose:          1-3 as required.

ENSURE PLUS – 14 cartons

         Use:          Complete balanced nutritional supplement drink

         Dose:          2 a day

         NOTE:         If you cant get these, try something else like Build-Up or Nourishment.

HERBAL PRODUCTS

         Lavender is good in helping people sleep and Chamomile is calming. Try drops of the oil on your pillow or in the bath. Also good in massage oil, for sore legs.

LOPERAMIDE – 56 tablets

         Use:          Diarrhoea

         Dose:          2 tablets, followed by 1 tablet after each period of diarrhoea

         NOTE:          No more than 8 tablets in any 24 hour period

MULTI-VITAMIN – 30 tablets

         Use:             Vitamins B are important for the proper function of your brain and nervous system. Calcium nourishes the central nervous system and works with magnesium to help calm the body. Vitamin C detoxifies the body and helps to lessen the craving for drugs.

         Dose:          1 tablet per day.

         NOTE:               Try to start taking these before the detox and for at least a month or two afterwards. Vitamins are always good for you, so take them as long as possible.

NIGHTNURSE – 140 ml

         Use:          Cough, runny nose, aches & pains, fevers & shivers

         Dose:          20ml (4 spoonfuls) before bed

PHENERGAN – 14 tablets

         Use:          Sleeping

         Dose:          2 tablets at night

ZEASORB TALC / ANY TALC POWDER

         Use as required. Particularly good after bathing and before going to bed, for absorbing sweat.   

Best of luck with it.

It will be an uncomfortable week but remember it is only a week and then you are free of heroin for the rest of your life. Believe me, its worth it.